10 Home Remedies To Get Glowing Skin

A major indicator of healthy skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays (UVA/UVB), excessive smoking, and drinking alcohol can make your skin dull and dry. All of these are part and parcel of your life, and you cannot run away from them. However, you can surely prevent them. While you cannot hold on to your age, you can surely slow down the loss of glow and radiance from your skin.

This is where homemade beauty recipes and simple preventive tips come in handy as they are a natural and much simpler alternative to cosmetic products. We have broken down these solutions to keep your skin glowing into home remedies and diet that you need to follow. Read on to know more.

Note: These remedies and tips cannot make your skin glow overnight. You need to follow the tips and use the remedies in the recommended quantity over a due course to see significant results.

1. Turmeric

Turmeric contains curcumin, which has strong antioxidant and anti-inflammatory properties. It eliminates the harmful free radicals that are damaging the skin. It also enhances collagen production and keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright.

You Will Need
  • 1/2-1 teaspoon turmeric powder
  • 4 tablespoons gram flour (also called chickpea flour)
  • Milk or water
What You Have To Do
  1. Mix the turmeric powder with the gram flour.
  2. Add enough milk or water to this to form a paste.
  3. Apply this paste on your face and neck. Leave it on for 15 to 20 minutes.
  4. Rinse with plain water.
How Often You Should Do This

Do this 1-2 times a week.

2. Coconut Oil

This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids. It also protects your skin from UV radiation and enhances skin barrier function. All these factors can make your skin glow.

You Will Need

    Virgin coconut oil

    What You Have To Do
      1. Warm up the oil slightly and apply it to the face and neck.
      2. Massage for a few minutes in gentle circular motions.
      3. Leave the oil on overnight.
      4. You can add some sugar to the oil and use it as a scrub to exfoliate your skin once or twice a week.
      How Often You Should Do This

      Use coconut oil every night before going to bed.

      3. Aloe Vera

      Aloe vera gel has nourishing and healing properties that rejuvenate the skin to give it a natural glow.

      You Will Need
      • 1 tablespoon aloe vera gel
      • A pinch of turmeric
      • 1 teaspoon honey
      • 1 teaspoon milk
      What You Have To Do
      1. Mix all the ingredients. Apply the mixture to the face and neck evenly.
      2. Leave it on for about 20 minutes.
      3. Rinse with lukewarm water and pat dry.
      How Often You Should Do This

      Apply this face pack 1-2 times a week.

      4. Baking Soda

      Baking soda exfoliates dead skin cells and neutralizes the skin’s pH. It also has antibacterial properties that can help prevent infection

      You Will Need
      • 1 teaspoon baking soda
      • 1 teaspoon extra virgin olive oil
      • 1/2 teaspoon honey
      What You Have To Do
      1. Mix all the ingredients in a bowl.
      2. Apply the mixture on damp face and neck using circular motions.
      3. Leave it on for 10 minutes.
      4. Rinse with cool water and pat dry. Moisturize as usual.
      How Often You Should Do This

      Apply this face pack once a week.

      Note: Baking soda may irritate your skin. Hence, do a patch test before proceeding with this remedy.

      5. Lemon

      Lemon contains vitamin C that bleaches and removes tan, making your skin appear brighter and radiant. The sugar granules provide an exfoliating effect to help to get rid of dead cells.

      You Will Need
      • 2 teaspoons lemon juice
      • 2 teaspoons sugar
      What You Have To Do
      1. Mix the ingredients and apply the mixture on your face.
      2. Scrub in a circular motion and leave it on for 10 minutes.
      3. Rinse off with warm water to reveal glowing skin.
      How Often You Should Do This

      Do this 2 times a week.

      Note: Lemon juice may make your skin photosensitive. Please apply sunscreen before stepping out.

      6. Papaya

      Ripe papaya contains papain, an enzyme that acts as a mild exfoliator. This gently removes the top layer of dead cells on the face and makes your skin radiant and younger-looking. Fuller’s earth cleanses the pores of oils and grime, tones the skin, and improves the complexion. Honey is a natural moisturizer and hydrates the skin. It also reduces the blemishes on the skin. This pack acts as a skin firming and anti-aging face pack.

      You Will Need
      • A few pieces of ripe papaya
      • 1 teaspoon Fuller’s earth (Multani mitti)
      • 1 teaspoon honey
      What You Have To Do
      1. Take a ripe papaya and cut it into small pieces.
      2. Add the Fuller’s earth and honey to it.
      3. Mix all of them to get a paste-like consistency.
      4. Apply it all over your face and neck.
      5. Keep it on for 20 minutes and then rinse with cool water.
      How Often You Should Do This

      Do this once every week.

      7. Cucumber

      Cucumber is cooling for the skin. It replenishes and rejuvenates dull skin with its antioxidants. It also improves complexion and reduces swelling.

      You Will Need
      • 1 small cucumber
      • 2-3 tablespoons yogurt
      What You Have To Do
      1. Grate the cucumber and add the yogurt to it. Beat well.
      2. Apply it to your face and neck.
      3. Leave it on for five minutes until it dries and washes it off with cold water.
      How Often You Should Do This

      Repeat this once in every 3 to 4 days.

      8. Honey

      Honey has soothing and humectant effects. It moisturizes your skin, retards wrinkle formation, and keeps it looking youthful.

      You Will Need

      Honey

      What You Have To Do
      1. Apply honey evenly on clean and damp skin.
      2. Massage it for a few minutes and leave it on for another five minutes.
      3. Wash the honey off with lukewarm water.
      How Often You Should Do This

      You can do this every alternate day.

      9. Ubtan

      Ubtan is basically a face pack recipe for healthy and glowing skin that has been passed down through generations. The coarseness of the lentils, rice, and oatmeal will remove dirt and dead cells from the skin. Turmeric can fade blemishes and give the skin a natural glow. Almonds also nourish the skin with essential oils to keep it hydrated.

      You Will Need
      • 1 cup split red lentils (masoor dal) or chickpea flour (besan)
      • 1/4 cup raw rice
      • 8-9 almonds
      • 1/2 cup oatmeal
      • A pinch of turmeric
      • Water or rose water
      What You Have To Do
      1. Grind the lentils, rice, and almonds together.
      2. Add the oatmeal and turmeric powder to the powdered mixture.
      3. Mix well and add enough water or rose water to make a smooth paste.
      4. Apply this paste evenly on the face and neck. You can also apply this pack all over the body. Let the pack dry.
      5. Wash with normal water.
      How Often You Should Do This

      Use this ubtan once in 7-10 days.

      10. Olive Oil

      Olive oil is an excellent moisturizer and imparts a natural shine to the skin. The flavonoids and polyphenols present in it protect the skin from free radicals and prevent damage. It repairs the skin and makes it healthy and glowing

      You Will Need
      • 1 tablespoon olive oil
      • A small, soft towel
      • Warm water
      What You Have To Do
      1. Take a few drops of olive oil on your fingertips and apply it all over the face and neck.
      2. Massage in upward circles for two to three minutes, especially on your cheeks, nose, and forehead.
      3. Dip the towel in warm water, wring out the excess water, and place it on the face for 30 to 40 seconds.
      4. Dip the towel again in the warm water and gently wipe away the oil with it.
      5. Pat your skin dry with a paper towel.
      How Often You Should Do This

      Do this every night before going to bed.

      These inexpensive remedies can work wonders as compared to expensive cosmetics that have several side effects. You can now have glowing skin without worrying about some other skin troubles cropping up.

      Best Exercise For Glowing Skin

      Yoga is a natural way to keep your body and mind healthy. Practice some inverted poses, such as the Downward Dog Pose and the Lion Face. It is believed that they help control aging and maintain a healthy glow by stimulating circulation and relaxing your muscles. However, be very careful while doing these poses, especially if you are new to yoga. Make sure you learn them from a certified instructor.

      You can also indulge in regular brisk exercises like walking, jogging, dancing, yoga, cycling, and boxing. When you exercise, your body receives a lot of oxygen while you breathe heavily. Oxygen fights the formation of free radicals, which lead to premature aging and dull skin. It makes your body fit and healthy and adds a glow to your face. When you sweat while exercising, you burn off the extra calories. It also improves blood circulation and digestion and gives you a healthy glow.

      Following a proper skincare routine and focusing on nutrition and overall fitness goes a long way in helping you achieve glowing skin. Talk to your doctor or dermatologist if you are unsure about which remedy to follow. Natural remedies take time to show results, so be persistent and consistent with your routine.